#covidsaftey Archives - Care Towards Cure

Re opening after Lock-down: Checklist of Precautions for Covid-19

May 28, 2020cTc Health & Wellness Article #covid19 #covidsaftey #StayHome #staysafe

India recently relaxed some guidelines as it announced the fourth round of the lockdown & we are in last week of Lockdown. Assuming the lockdown is lifted, many of us will be venturing back to the office, while many will be rejoicing in the lifting of restrictions. Well, it is better to continue taking the necessary precautions as life won’t suddenly return back to normal once the lockdown ends. Now one need to be more cautious than before and ensure that others around us do the same, as the risk of contracting COVID-19 infection would be still there, in fact risk will increase. So here is A Checklist of Precautions:

Use Mask and Gloves. Never ever leave for office without these two things.
Sanitize your hands after roughly every alien surface you happen to touch.
Any place where the notion of social distancing is supposed to not live up should be avoided. For transport Use a private vehicle if possible.
Don’t touch your face, mouth or nose.
Make sure, you do not sneeze or cough in open.
Ensure that every employee gets his/her temperature checked before entering the office premises.
Carry your stationery from home OR keep your stationery / work tools separate in office to reduce the risk of being contaminated.
Prefer not to eat from outside.
Ensure supremely precautious surroundings in office washrooms.
If you find any COVID symptoms – cold, fever, breathlessness or loss of sense of taste or smell – stop going to the office with immediate effect and seek medical health, and tell others to do the same if it happens to them as well.
Ensure 24 -hour sanitization of the factory premises.
Ensure & update COVID 19 health and prevention staff education.
Care Towards Cure advising & giving preventive Homeopathy medicines for Covid-19, to be taken before you leave for the office or go outdoors.
Maintain social & physical distancing at workplace :

Create physical barriers to ensure the physical distance within the work floor and dining facilities.
Provide face protection shields along with masks and PPEs.
Make a plan for Working in shifts.

COVID- 19 “Prevention is better than cure”

March 21, 2020cTc Health & Wellness Article #covid19 #covidsaftey #homoeopathy #prevention

Do not touch the mouth, nose and eyes with your hands.
Wash hands with antiseptic solution repeatedly. You can also prepare a hand sanitizer at home by mixing three parts isopropyl alcohol in one part aloe vera gel.
If you go from outside from house, use the mask! Clean cloth can also be used if the mask is not available.
Clean the house with phenyl or disinfectant solution.
Wash clothes with warm water and use hot water for bathing too! Dry clothes in the sunlight.
Firstly, wash hands and feet with soap after coming home.

Steps to wash hands, which should be followed –

1. Wet hands with running clean and lukewarm water

2. Apply a little soap

3. Rub your palms away from the water

4. Rub your fingers and thumbs and the skin between them

5. Scratch your palm with nails

6. Rub the back of the hand

7. Wash with running clean water.

Bring sufficient quantity of medicines, ration and other necessities at home together! Go out of the house only for essential tasks.
Wash locks, handles, K-boards, steering and other useful items twice a day!
Give priority to online transactions.
If you are suffering from normal cold then always apply handkerchief or three layer mask on the mouth, so that people do not feel discomfort and you should also be safe.
Contact your doctor if you have symptoms like runny nose, frequent sneezing, shortness of breath, fever.
Care Towards Cure advising & giving preventive Homeopathy medicines for Covid-19, to be taken before you leave for the office or go outdoors.
Hearing the news of infection or infected person, do not get feared of the flu, because the reaction of brain fear weakens the body’s immunity power.

stay awake….! Stay strong….!

कोरोना वायरस- “रोकथाम इलाज से बेहतर है”

March 7, 2020cTc Health & Wellness Article #covid19 #covidsaftey #homoeopathy #prevention 1

अपने हाथों से मुँह, नाक और आँखों को स्पर्श न करे।
हाथो को बार बार एंटीसेप्टिक सलूशन से धोते रहे। एक भाग एलोवेरा जेल में तीन भाग आइसोप्रोपिल एल्कोहल मिलाकर आप घर में भी हैंड सैनेटाइजर तैयार कर सकते हैं।
घर से बारह जाये तो मास्क का प्रयोग करे! मास्क मुहइया ना हो तो साफ़ कपडा भी काम में लिया जा सकता है।
घर में फिनाइल या डिसइंफेक्टेंट सलूशन से सफाई करे।
कपड़ो को गर्म पानी से धोये और नहाने के लिए भी गर्म पानी का प्रयोग करे! कपड़ो को धुप में ही सुखाएं।
घर में आते ही सर्वप्रथम हाथ और पैर साबुन से धोये।

हाथ धोने के चरण, जिनका पालन करना चाहिए–

बहते हुए साफ़ और कुनकुने पानी से हाथों को गीला करें
थोड़ा सा साबुन लगाएं
पानी से दूर अपनी हथेलियों को रगड़ें
अपनी उंगलियों और अंगूठों और उनकी बीच की त्वचा को रगड़ें
अपनी हथेली को नाखूनों से खरोंचें
हाथ के पीछे के हिस्से को रगड़ें
बहते हुए साफ़ पानी से धोएं ।

घर में दवाईया, राशन और अन्य जरूरत का सामान पर्याप्त मात्रा में एक साथ ला कर रखे! सिर्फ आव्यशक कार्यों के लिए ही घर से बाहर जाये।
लॉक, हैंडल, के-बोर्ड, स्टेरिंग तथा अन्य काम आने वाली वस्तुओं को दिन में दो बार धोएं!
ऑनलाइन ट्रांज़ैक्शन को प्राथमिकता दे।
अगर आप सामान्य झुकाम से पीड़ित हैं तो हमेशा मुंह पर रूमाल या थ्री लेयर मास्क लगावे, जिससे लोगो को असुविधा महसूस न होवें तथा आप भी सुरक्षित रहें।
नाक बहने, लगातार छींके, सांस में तकलीफ आने पर, बुखार जैसे लक्षणों के होने पर चिकित्सक से संपर्क करे।
cTc सेंटर में कोरोना के लिए रोकथाम दवा उपलब्ध है।
संक्रमण या संक्रमित की खबर सुनकर फ्लू के प्रति दिमाग़ी दर न आने देवें, क्यूंकि दिमागी डर की प्रतिक्रिया शरीर की जीवनी शक्ति को कमजोर करती हैं।

जIगरुक रहे….! मज़बूत रहे….!

Homoeopathy use KaRONA

February 3, 2020cTc Health & Wellness Article #corona #covidsaftey #homoeopathy

As the spread of CoronaVirus expands to at least 22 countries, India’s government is advising citizens to practice Homeopathy to stave off infection. The number of confirmed cases is nearing 10,000, now.

Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). A novel coronavirus (nCoV) is a new strain that has not been previously identified in humans.

Common signs of infection include respiratory symptoms, fever, cough, shortness of breath and breathing difficulties. In more severe cases, infection can cause pneumonia, severe acute respiratory syndrome, kidney failure and even death.

Standard recommendations to prevent infection spread include regular hand washing, covering mouth and nose when coughing and sneezing, thoroughly cooking meat and eggs. Avoid close contact with anyone showing symptoms of respiratory illness such as coughing and sneezing.

Care Towards Cure advising & giving preventive Homeopathy medicines for Covid-19. Preventive Homeopathy medicine for Covid-19 is available on all CTC centres.